Friday, October 15, 2010

Week 1 Weigh In !!

4 days of smashing the fat, and it seems to have done some good, got a bit of fat kicked out 5.4lbs to be exact.

*Happy Dance*

Nice to see the scale down though I'm getting a new one, this one racks my nerves and I'd like to start tracking my body fat as well.

Just a quick update, not sure what I'm eating today, probably oatmeal, grapes, and apple chips I know for sure, and I really want a veggie sub from Subway, figured I've been a good girl and a healthy splurge is in order.

Who would have thought a week ago a veggie sub from Subway would have seemed crazy, smh, you live, you learn, you do better. :)
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  1. CONGRATULATIONS! Can you send me an email at haneefa[underscore]c [at]hotmail[dot]com. I want to feature you as the star of the week and I want to email you a few questions to answer. Thanks a million!

  2. I really love your enthusiasm! Making lifestyle changes isn't easy! If you can make it past the first month you can keep going and not look back!

  3. Awesome job! You have had an excellent first week. It is going to amaze you when you really get some time under your belt what changes you've made and how it seems like you are another person.