Hmmm, wrapping up Day 5, first off I have no idea what happened with my steps today, first I forgot to put on my pedometer and just remembered to grab it headed to work, and just checked my numbers and I didn't even break 2000. Kinda bummed, especially after yesterdays highs, but there's always another day.
Today I ate:
Peach Oatmeal, made with Soymilk
2 Hardboiled Eggs
1 Bag Cinnamon Apple Chips
1 Strawberry Banana Yogurt
2 cups of Grapes
Brown Rice Veggie Soup(Both lunch and dinner)
Sweet Potato w/Splenda, ICBINB, and Cinnamon
56 oz. Water
1,783 steps ( I know so sad, but I'm working on it)
Other than that, pretty average day could have been better, but it could have been worse.
Detox ends in a few days, and I will be so happy to add some meat back into my diet. This week has taught me that if I can cut down this far on my food choices and actually move my behind, there's no reason I can't make any diet I choose work or even better yet, I can make healthy lifestyle changes. :)
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