Sunday, October 17, 2010

Sunday Check-In WTF? But in a good way.

Ok detox ended officially yesterday and I weighed in Friday as part of the 15in15 challenge, but my normal weigh days are Sundays and Wednesdays, if I feel I'm having a good week. Anyways, after my little cheat yesterday that turned from 2 Cinnamon Rolls to 6 I felt that sure that the scale was gonna be something terrible.
Especially since after having them was like a sleeping pill, after I had them I was knocked out for 4 hours and woke up feeling drugged. Lesson learned, big doses of carbs result in itis.Another concern was that I haven't really "gone" since about Tuesday, but I figured with all the fruits and vegetables I was eating, after my body processed it, there wasn't much left over to go out.
Needless to say the cinnamon rolls moved me like a laxative. (Sorry Ladies, gross, but true.) But looks like it could have been a good thing, the scale this morning shocked me, but now I'm grinning like the Cheshire cat, I feel so great!

Now I know starting off my weight drops quicker, losing weight has never really been the problem for me but rather staying motivated and maintaining. This definitely motivates lol. Almost makes me want to detox for another week, but have to move on, reminding myself this is not about quick weight loss, but turning this into a healthy lifestyle.

Getting ready to hit the grocery store and stock up for starting South Beach.

Stay sweet folks!
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  1. Congratulations! You are doing great! And stay away from the they are evil (joke)

  2. Ikr, the plan was only to have one, but like Pringles couldn't just have one lol, its wonderful though, just shows that one cheat will not make me fail, rather what I do consistently. :)

  3. great Job! I was too afraid to weigh in yesterday seeing How I had a Big late dinner friday Night well not really big i ended up beating the steak to stretch it out BUT it felt Big lol! Ive had ALOT of salad but yesterday when I decide to finally have rice ( which I havnt had) yea I had to go and feels like im finally going! thanks for the follow Im following you back