Ok so I've been at this weight loss journey for awhile now or at least it feels like awhile, anywho time for my month one update, I started blogging in October and I think its helped to keep me accountable and stick to something. Weight wise the scale has moved 11 pounds and thats not much to some, especially considering how far I have to go, but I'm proud. My measurements haven't changed much and I will log the official ones later, but I think I see a difference in my lower body stomach and hips area and I'll take it.
This months goals are:
1. Complete 30 mins exercise everyday.
2. Drink at least 64 oz. Water everyday.
3. Get in 3 Kettlebell workouts a week or every other day if I can manage.
4. Stick to about 1500-1800 cals per day.
5. Lose 15 lbs. For this month.
And crossing my fingers on this but I hope to fit in by black pants by December, so thats a goal of losing one size over the next month!
*Also for coming updates I will try to wear about the same outfit, so I can tell better progress.
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not much!?!?!?
ReplyDeleteA loss is a loss and 11 pounds is something to be damn proud of!
Great plan for the month~
Way to go chica....wishing you much success for November...make each day a new one!!!