Weekend Pigout

Ok, so this weekend sucked when it came to eating on track, I didn't go over cals, but went way over carbs and my body is thanking me in the worst way. Have you ever had a carb hangover, it is truly a pain. I have a headache, feel achy, and my tummy is making a very weird set of noises. To top it off its a rainy day so my evening walk is off, gotta find an inside walk today or maybe a fun dance workout. I learned I'm not at the point yet that I can allow myself the cheat meals and still be able to lose or not go overboard. Oh well back on track today. You live, learn, keep losing.

Stay lovely people!

Published with Blogger-droid v1.6.5