Sunday, January 16, 2011

*Forever The Optimist, 6 Week Challenge*

Ok as you may have noticed by now, I love a good challenge especially when it comes to weight loss. Miss Haneefa's 15 in 15 challenge ended last week and it was fun and helped me stay semi accountable. I'm counting down 6 weeks until my hubby to be comes home for a vacation. He swears that I'm off track when he's home, and I would love to lose the time he gets home again, but my actual goal is just to stick to a workout and eating plan, so that when he does get home again I'll have made the habit to consistently be on track. :) That's the plan anyways, we'll see how that goes.

I made a calendar of sorts to track my workouts and weekly losses:

I'll be doing Kettlebell workouts 3x a week, BIggest Loser Yoga 2x a week, and to round out my sexy, I'll be doing the Pussycat Dolls Workout at least once a week.

and how I'm tracking:

This is pretty simple as well, follow the glycemis index and eat the right combo of foods. Aim for 1200 to 1400 cals per day and at least 80 oz. Water.

Pretty simple and something I can do past the 6 weeks challenge, so here's to results!
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