My 40 Day Round Plan
Days 1&2 Start taking 12 drops 3x a day.
Eat as much fatty food as possible.:)
Days 3 through 40
Go on 500-800 cal daily diet.
Take drops 3x a day.
Walk 30 mins/Zumba 30 mins.
Days 41 through 43
Stop drops, but continue diet.
Day 44, start 6 week 1200 cal diet before doing another round.
Load day 1 I'm at 350, my goal for this round is 35 lbs.
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Really nice plan. Can you fallow you.
ReplyDeleteStacey
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It looks like you have a great plan to follow, I look forward to keeping up with your progress, Good Luck!
ReplyDelete~Tracy
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