Update:Week One, 13lbs down,Pt. 2

I did my update yesterday and was cleaning up my bathroom to put my scale away. I had a good weigh in and as I do sometimes and I really need to work on not eating off track to reward myself. Anyways since I did eat a bit off track I wasn't sure what to expect and definitely didn't expect a loss.


327. 6!!!!!

That is an amazing 13 lbs lost this week, I can't wait to get in today's workout and do next weeks weigh in, I know that since I'm just restarting my weight loss that its water weight, but I will take it all!

My goal for next week's weigh in is to finally break the 320, I know if I push my workouts, stay on top of my water intake and eat to my calorie goal I can do it.

Until next week!!!

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Dear Old Me,

Dear 75lbs,

Hi there, I've noticed that you've taken my waistline, boobs, belly, and booty hostage and even sent a couple to my face. I'm here to tell you its time to take them back and kick you to the curb. I was going through my email and found some pics of me back before you came into the picture:

I especially love the last pic. You have overstayed your welcome and it past time to give you your walking papers. I know you're stubborn but I have proof that I've done it before:

So I've waged war against you before and won, so I found those old battle plans. :) Remember Dr. Stillman? Yea, I found him again and trust me he's coming to kick every ounce of 75lbs off every part of my body. Lean protein,green veggies, loads of water, and diet green tea sound familiar? Yea, thats what I've got planned, and remember the Biggest Loser workouts? Yea, buddy I'm gunning for you :)

Consider this your fair warning because you won't be around much longer.

Signed,
Ms. Cyone and My Sexy :)

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Love When I Play Catch Up

341.6 this morning :) Boom baby, I love when my body plays catch up, I thought I had been slacking on my water this week, so I've been stepping it up so I wouldn't hold on to water weight and the Fit Fairy has given me a 6lb whoosh!!!, love it. Hope that it stays steady, I just may see out of the 3's before the year is out :)

Have to stay focused and committed I tend to get here and start to lose steam and go back up again, I'm ready for a new weight on scale, so my next weigh in will be either Sunday or Wednesday and I'm exercising everyday and staying on points and calories, crossing fingers for 335 next week!!

Have a blessed day ladies!!

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Weigh In Day, Ugh!

Well no loss this week, and I know its my fault, I've been battling a cold all week and been pretty miserable so eating properly and moving beyond going to work and home again have been out. :( Will be back on track today and hoping that next week's weighin is better.

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Sunday Check-In WTF? But in a good way.

Ok detox ended officially yesterday and I weighed in Friday as part of the 15in15 challenge, but my normal weigh days are Sundays and Wednesdays, if I feel I'm having a good week. Anyways, after my little cheat yesterday that turned from 2 Cinnamon Rolls to 6 I felt that sure that the scale was gonna be something terrible.
Especially since after having them was like a sleeping pill, after I had them I was knocked out for 4 hours and woke up feeling drugged. Lesson learned, big doses of carbs result in itis.Another concern was that I haven't really "gone" since about Tuesday, but I figured with all the fruits and vegetables I was eating, after my body processed it, there wasn't much left over to go out.
Needless to say the cinnamon rolls moved me like a laxative. (Sorry Ladies, gross, but true.) But looks like it could have been a good thing, the scale this morning shocked me, but now I'm grinning like the Cheshire cat, I feel so great!

Now I know starting off my weight drops quicker, losing weight has never really been the problem for me but rather staying motivated and maintaining. This definitely motivates lol. Almost makes me want to detox for another week, but have to move on, reminding myself this is not about quick weight loss, but turning this into a healthy lifestyle.

Getting ready to hit the grocery store and stock up for starting South Beach.

Stay sweet folks!

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