Especially since after having them was like a sleeping pill, after I had them I was knocked out for 4 hours and woke up feeling drugged. Lesson learned, big doses of carbs result in itis.Another concern was that I haven't really "gone" since about Tuesday, but I figured with all the fruits and vegetables I was eating, after my body processed it, there wasn't much left over to go out.
Needless to say the cinnamon rolls moved me like a laxative. (Sorry Ladies, gross, but true.) But looks like it could have been a good thing, the scale this morning shocked me, but now I'm grinning like the Cheshire cat, I feel so great!
Now I know starting off my weight drops quicker, losing weight has never really been the problem for me but rather staying motivated and maintaining. This definitely motivates lol. Almost makes me want to detox for another week, but have to move on, reminding myself this is not about quick weight loss, but turning this into a healthy lifestyle.
Getting ready to hit the grocery store and stock up for starting South Beach.
Stay sweet folks!
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